Strength That Serves You
Kettlebell strength coaching for men 35+ who need real-world strength that fits their life, not the other way around.
This is for you if...
• You're a dad over 35 who wants to keep up with your kids without feeling wrecked.
• You sit most of the day and feel stiff, tight, or slower than you used to.
• You've tried classes and random programs but need something built specifically for you.
• You want to drop 15–20 pounds and build strength that actually lasts.
• You're dealing with old injuries or pain that keeps coming back.
• You value efficient training and honest coaching more than quick‑fix challenges.
How it works.
1. Book a call
A free 15-minute call to clarify your goals, schedule, and whether we're a fit.
2. Assessment
A focused movement and strength assessment to find weak links and set priorities.
3. Your 12-week plan
Custom kettlebell programming, nutrition guidance, and weekly check-ins designed around your life.
Coaching options.
Basic
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Intermediate
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Advanced
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